Another good day. I was thinking this afternoon I wonder what it will be like to eat other foods next week. Trying to come up with a plan of what to eat next. I'm really liking Perfect Weight America and think I might give that diet a try.
The last few days I have really noticed how things smell. Like bread. I just smell it while making the kids lunches. I don't think I'll be eating white bread anymore anyway, but I've noticed that it is very satisfying just to smell it. Same with pizza that I made for the boys the other night. Just smelling it was fine. And then while in the grocery store they were baking brownies. Just stopping to think about those foods & smell & enjoy just that was enough. I didn't take a bite, I didn't need to!
New fruit tomorrow, and YOGURT and fish! (not a fan of fish, but I will stomach it for 3 days)
I am feeling really good today. Not too tired, not much pain, my mind is very clear and I feel...well...clean.