Great day today. Slept in (probably too much) so I was late eating, but got caught up. I was very happy to hop on the scale and see that I have reached a goal! Over 5 lbs lost so far! That really made my day.
Loving the nuts & seeds on my dinner salad. I changed up my salad dressing tonight and did an oriental salad dressing. I didn't over do it tonight either, so I feel good. Even went for a walk tonight after dinner.
I actually have to leave the house tomorrow, so planing ahead and bringing my fruit with me. Going to Bible study where I will be avoiding the breakfast buffet and enjoying my peaches!