Wednesday, August 22, 2012

Cleanse Day 6 - keep on truckin'

Great day today.  Slept in (probably too much) so I was late eating, but got caught up.  I was very happy to hop on the scale and see that I have reached a goal!  Over 5 lbs lost so far!  That really made my day.

Loving the nuts & seeds on my dinner salad.  I changed up my salad dressing tonight and did an oriental salad dressing.  I didn't over do it tonight either, so I feel good.  Even went for a walk tonight after dinner.

I actually have to leave the house tomorrow, so planing ahead and bringing my fruit with me.  Going to Bible study where I will be avoiding the breakfast buffet and enjoying my peaches!

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