Yay for Day 5! Didn't start out so good. Days 5-7 I'm supposed to have cantaloupe for breakfast and I picked out a bad one. So sad. I ate a few bites but couldn't even think of anything else to have, so I just waited until my first snack of peaches. Thankfully those were good! It was nice to change up the fruit today.
I had about the same energy level as yesterday. I'm having some low back pain that has been bugging me, but I don't think it's related.
I was super excited to add nuts and seeds to my dinner salad! I choose pecans and sunflower seeds and I added a lot! Probably a little too much. The meal was very filling and I think I ate too much!
For those that are interested in the directions for this cleanse, you can find it in the book Perfect Weight America.
No comments:
Post a Comment